WELCOME TO ISM: The Natural & Practical Solutions to Stress Management
At the forefront of Toronto's Natural Therapeutics community, Integrated Stress Management provides
a variety of therapies in the management of various issues, stress related manifestations, and
anxiety-based dysfunctions. Repetetive phrases & suggestions spoken in a trained voice of aquired
calmness initiates an automatic receptive relaxation response which facilitates your therapist to
assist your 'letting go' of issues, leaving you feeling calm, tranquil, safe, relaxed and empowered,
to succesfully achieve your desired objectives via multiple modalities including Time Designation,
Hypnotherapy, Stress Management Counselling, Lifestyle Coaching, Reiki, more.
Unlike other sales oriented clinics, The ISM does not sell packages, courses, or products,
results can be seen with just one treatment, either in peron or via telephone.
Proposing that daily accumulations of stress, time management pressures, past trauma and conflict are the underlying cause of most dysfunctions, Integrated Stress Management focuses on calming and slowing down the over-active
sympathetic nervous system, expanding greater consciousness, alleviating low to high grade anxiety states and modifying associated
undesireable conditions & behaviours, by first quieting the 'inner dialogue' which consists mainly of constant rehearsing, re-hashing, and critiquing the self and others, hence the inability to fully experience being in the moment, living the full spectrum and achieving maximum potential. Especially vulnerable are residents of dense urban areas where anxiety responses
are compounded by a combination of factors such as sensory overstimulation, financial pressures,
time management pressures, environmental/dietary toxins, information overload, and a lack of spirit/mind/body connection.
TRIED EVERYTHING? TRY HYPNOSIS...
Hypnotherapy induces a meditative trance state, similar to the feeling you have just as you wake
up or just before falling asleep, a peaceful state of mind similar to deep meditation,
whereby you are still concious and fully aware of your surroundings, but the exessive chatter of the
conscious mind is at rest, thus the subconscious mind is
extremely receptive to the power of suggestion, & suggestion reinforcement.
If you have ever daydreamed, or have felt 'Mesmerized' or 'entranced' by listening to or
playing music, dancing, repetetive motion, staring at a log fire, or even
just driven on the highway without consciously thinking about it, then you have already
been hypnotized many times before....
